{"id":2534,"date":"2026-07-27T15:10:47","date_gmt":"2026-07-27T15:10:47","guid":{"rendered":"https:\/\/finirishchron.ca\/?p=2534"},"modified":"2026-09-11T17:31:33","modified_gmt":"2026-09-11T17:31:33","slug":"karelian-stew","status":"publish","type":"post","link":"https:\/\/finirishchron.ca\/fi\/karelian-stew\/","title":{"rendered":"Traditional Finnish Karelian Stew"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/finirishchron.ca\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Feb-3-2026-09_13_03-AM.webp\" title=\"ChatGPT-Image-Feb-3-2026-09_13_03-AM\" width=\"1024\" height=\"1536\" srcset=\"https:\/\/finirishchron.ca\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Feb-3-2026-09_13_03-AM.webp 1024w, https:\/\/finirishchron.ca\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Feb-3-2026-09_13_03-AM-980x1470.webp 980w, https:\/\/finirishchron.ca\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Feb-3-2026-09_13_03-AM-480x720.webp 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" class=\"wp-image-2559\" \/><\/span><\/div>\n\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\" data-et-mv-hidden-phone=\"true\"><p>This is a recipe for a traditional stew from the Karelia region of Finland made with beef, pork, and root vegetables.<\/p>\n<p><strong>Ingredients<\/strong><br \/>600 g roast beef or chuck roast, cut into cubes\u00a0<br \/>400 g pork shoulder, cut into cubes<br \/>2 onions, cut into wedges<br \/>2 to 3 carrots, cut into cubes<br \/>1 piece of swede (rutabaga), peeled and cut into cubes<br \/>2 to 3 bay leaves<br \/>10 to 15 whole black peppercorns<br \/>2 teaspoons salt<br \/>600 to 800 ml water or meat broth<\/p>\n<p><strong>Instructions<\/strong><br \/>1. Preheat oven to 350 \u00b0F (175 \u00b0C), or use a pot on the stove.<br \/>2. Cook the meat in a pan and then transfer to your pot.<br \/>3. Add the onions, carrots, and swede to the pot with the meat.<br \/>4. Pour a bit of water into the hot pan used for browning, scrape up any browned bits from the bottom, bring it to a boil, and pour that liquid into the pot.<br \/>5. Add the rest of the water or broth until the meat and vegetables are mostly covered.<br \/>6. Add the bay leaves, black peppercorns, and salt.<br \/>7. Cover with a tight-fitting lid and bake in the oven for at least 3 hours. The liquid should maintain a very gentle simmer rather than boiling. Stir the stew a few times while it cooks. When the cooking time is finished, turn off the oven and let the pot sit inside for a little while longer to rest before serving.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>This is a recipe for a traditional stew from the&#8230;<\/p>","protected":false},"author":1,"featured_media":2558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-2534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-food"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Traditional Finnish Karelian Stew - FinIrishChronicles<\/title>\n<meta name=\"description\" content=\"Traditions &amp; Stories Combined - Journey with me as I explore my Irish and Finnish heritage exploring language, music, literature, key cultural concepts, and culinary traditions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/finirishchron.ca\/fi\/karelian-stew\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Traditional Finnish Karelian Stew - FinIrishChronicles\" \/>\n<meta property=\"og:description\" content=\"Traditions &amp; 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